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A new gym has entered the Letterkenny fitness world, offering CrossFit, HYROX and training for all levels.

Alliance Training Club at Dromore is a joint venture between friends and long-term training partners Sean Mc Ginley and Harry Coyle.

Now open to the public, the community-based gym specialises in both CrossFit – through its METCON classes – and HYROX, as well as strength and conditioning and personal training.

Both Sean and Harry are very passionate about, and hold a range of qualifications in, these specific approaches to fitness. They have also won various competitions having pushed themselves to their limits, and want to help others reach their optimal potential.

Memberships range from unlimited access to classes and open gym, class bundles or open gym only for €50 per month.

Alliance Training Club at Dromore

CrossFit, HYROX and training for all levels at Alliance

About Alliance Classes:

A HYROX class blends functional strength exercises with endurance training in a circuit-style format – simulating the challenges of the HYROX race. Workouts are scalable, with adjustable weights, distances, and pace, so participants of all fitness levels – from first-timers to seasoned competitors – can train together and progress at their own individual pace.

As well as HYROX and various other classes, the club offers a unique approach called ‘METCON’, an abbreviation for metabolic conditioning. This class is a high-energy, coach-led workout combining strength training, cardio, and functional movements for a full-body challenge. Each session can be scaled to the individual person’s capabilities – whether a complete beginner or an experienced athlete that wants to push their limits – making it an inclusive and supportive environment for all fitness levels. 

Alliance Training Club at Dromore Letterkenny

Celebrations at the recent launch of Alliance Training Club at Dromore

At Alliance Training Club, athletes of all levels train together in a single class. The gym caters for small, medium, and large group sessions that are tailored to meet the needs of each individual and group.

Why not take the next step in your fitness journey and talk to Sean or Harry.

You can find Alliance Training Club at Unit 10, JR Business Park, Lower Dromore, Letterkenny.

For more, follow on Instagram and Facebook.

New customers can sign up at the New Customer Sign-up page here.

For any enquiries, you can email info.alliancetrainingclub@gmail.com

Sean McGinley and family at the launch of Alliance Training Club

 

Unlimited fitness as new gym opens its doors in Letterkenny was last modified: September 15th, 2025 by Contributor

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