Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight…  MoneycontrolForget treadmill and strict dieting: Pune fitness coach shares fat loss formula that delivers real, lastin  The Economic TimesPune fitness coach shares ‘real fat loss formula’ for permanent weight loss through smart cardio, strength training  Hindustan TimesFitness coach busts weight loss myths, suggests 3 ways you can realistically lose weight  Moneycontrol