Fitness

Arjun Kapoor made his debut with ‘Ishaqzaade’ and went through a drastic physical transformation to be an actor.…

Risk around rhabdomyolysis: Local spin instructors and netizens say ‘stop blaming spin classes’ A recent The Straits Times…

Summer is flying by. If you haven’t taken the opportunity to slow down and relax a bit, here’s…

In the Season 1 finale of House of Cards, Frank Underwood rows himself into such a state of…

Journalist, presenter, author and long-time star of the BBC Breakfast red sofa (soon to be swapped for the…

If your knees feel stiffer than they used to, you’re not alone. It’s common to notice more aches,…

The Rustington location, on Churchill Parade, will become home to Snap Fitness later this year and will offer…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

4 min read Once reserved for military drills and CrossFit, weighted vests have found a new identity as…

Seven-time Mr. Olympia Arnold Schwarzenegger is celebrating his 79th birthday, and few figures in bodybuilding history have left…

For anyone who has ever spent five minutes attempting to weigh a chicken breast or logging a single…

Soon after Dr. Art Ulene reached the top of Kilimanjaro on his 90th birthday, he applied to Guinness World Records to check…

Arjun Kapoor opens up on his physical transformation, losing 50 kilos of weight, his fitness journey and why therapy is a non-negotiable: ‘What someone else might achieve in three months could take me six’ |