At 52, Norah O’Donnell Swears By this Post-Dinner Walking Habit for Better Health
3 min read Journalist Norah O’Donnell has covered big stories during her 30 years in news—from the September…
Hyrox Cardiff 2027 announced for Principality Stadium over 10 days
The fitness craze has continued to grow in popularity on social media since it was first hosted in…
Rower Vs. Treadmill: Benefits For Weight Loss, Strength, Cardio
6 min read You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you…
Mark Wahlberg Fitness Routine: Mark Wahlberg unveils his 4 am fitness routine, revealing why he starts with an ice bath before intense workouts and protein meals
Image credit: Instagram/@markwahlberg Mark Wahlberg recently launched a new YouTube series, “4AM Club Challenge” revealing insights from his…
Rising Star Bodybuilder Mailson Araújo Dies Suddenly at 35
Rising Star Bodybuilder Mailson Araújo Dies Suddenly at 35 After Collapsing Days Before Musclecontest Brazil The bodybuilding community…
Will jogging give you ‘runner’s waist’ or ‘cortisol face’?
A spate of new social media exercise trends has raised concerns young Kiwi women are being discouraged from…
Amazfit launches new wearable health and fitness products in Australia
Amazfit, a leading smart wearable brand owned by Zepp Health has officially launched its Australian online store with…
New boutique reformer Pilates studio opens in south Dublin
Calling all fitness lovers and Pilates princesses! Fitzpatrick Castle Hotel has expanded its wellness offering to include a…
Consumer Reports highlights affordable home gym essentials
Consumer Reports has put home gym equipment to the test to reveal the essentials that can help you…
Sue Barker, 70, keeps fit with cardio, strength training and NEAT exercise – her lifelong fitness formula
Sue Barker may have stepped away from professional tennis in 1985 at the age of 29, but she’s…
This Old-School Kettlebell Squat Builds ‘Athletic-Looking Legs’ and Stronger Knees as You Age
Modern gyms are full of machines designed to make lifting more comfortable, stable and efficient. But according to…
Google Health teams up with Bryson DeChambeau to bring AI fitness insights to the new Fitbit Air
Support our independent tech coverage. Chrome Unboxed is written by real people, for real people—not search algorithms. Join…