Vitamin C May Support Healthy Brain Aging, Study Suggests
Orange juice for breakfast or a leafy green salad for lunch will net you a healthy dose of…
Liz Earle, 63, shares her exact daily meal plan – packed with protein, ready in minutes
It’s a buzz word. Push your trolley down any supermarket aisle and you’ll be bombarded by labels boasting…
How to eat carbs like a biohacker — without gaining weight
They’re one of the most demonized food groups in America. For decades, carbohydrates have been blamed for everything…
Do You Have a Hidden Vitamin D Deficiency? Symptoms and Easy Fixes
Do You Have a Hidden Vitamin D Deficiency? Symptoms and Easy Fixes Use left and right arrow keys…
When the Dollar Sign Becomes the New Hechsher
By Moshe Freind We live in an era of unprecedented convenience. If you walk into any frum supermarket…
RCT supports Bifido probiotic’s immune-supporting benefits
Six months of supplementation with Bifidobacterium animalis subsp. lactis BLa80 also alleviated a raft of symptoms related to…
7 Food Combinations That Can Improve Nutrient Absorption
If you’ve ever been diagnosed with a vitamin deficiency, you’ve probably heard of nutrient synergy. It’s a concept…
Single-dose creatine before exercise may support strength training: Study
“Taken together, the data indicate that ingesting creatine before training may provide the most consistent acute strength benefit…
PQQ and IPQ may boost lifespan through surprising mechanisms
Researchers in Japan investigated whether lifelong supplementation with PQQ or IPQ could influence lifespan and healthspan. They also…
Indonesia urges firms to apply for halal permits before deadline
Denpasar (ANTARA) – Indonesia’s Halal Product Assurance Organizing Agency (BPJPH) has urged companies to secure halal certification for…
NutraIngredients-Asia Awards 2026: Spotlight on past year winners
Submissions are open to ingredients, products, and businesses active in the Asia-Pacific’s nutraceutical, functional foods and beverages sectors.…
Nine foods that leave you hungrier
Eating meals and snacks that lack sufficient amounts of certain nutrients like protein and fibre can sometimes leave…