Are the healthiest people really ‘maxxing’? Experts weigh in
Drink tart cherry juice for sleepmaxxing! Add protein in everything for proteinmaxxing! Eat raw garlic for spermmaxxing! Online…
Japan School Nutrition Program: Japan added just two foods to school meals after World War II; experts say the lesson could help children reach their full height potential |
Every parent wonders at some point: Is my child getting everything they need to grow well? While height…
Dietitians Reveal 6 Impressive Benefits of Eating Chia Seeds
5 min read There are plenty of so-called superfoods and trendy concoctions that, upon close examination, may not…
The Morley Local: Perth pub announces new menu will be completely gluten-free
One Perth bistro is proving that good pub grub doesn’t need to exclude anyone. Popular sports bar The…
Tadej Pogačar’s new lactate super fuel is a “breakthrough” in sports nutrition, but should you believe the hype?
Lactate was long considered the enemy of cyclists, blamed for the burning sensation in our legs and a…
10 antioxidant-rich foods to eat besides pomegranates
Pomegranates are often praised as a powerful source of antioxidants because they contain compounds such as punicalagins, flavonols,…
Ketogenic diet may protect one gut region while harming another
A ketogenic diet made mice far more likely to grow tumors in the small intestine, a new study…
All G’s innovative and more functional LFX apo-lactoferrin
The market for protein ingredients and sources has broadened significantly beyond traditional whey and casein, with increasingly specialized…
NZ Muscle scandal: Inside the rise and fall of a Kiwi supplement giant – NZ Herald
NZ Muscle scandal: Inside the rise and fall of a Kiwi supplement giant NZ Herald‘A perfect storm of hatred’:…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Discovery of New Avocado Types Could Lead to More Superfood Choices and Resilience
A close-up of the new avocado species – credit, Kevin Wann, via SWNS Scientists trudging through Nicaragua’s rainforest…
The Heart-Healthy ‘Superpower’ Nutrient That Doctors Love
Diet is one of the best ways to prevent heart disease, yet most Americans miss out on the…