Unpacking nutrition science behind the sub-2 marathon
When Sabastian Kimaru Sawe, running in only his fourth marathon, stopped the clock at 1:59:30 in London last…
Superfood Supplement Recalled Nationwide for Salmonella
When it comes to superfoods, moringa seemingly ranks high on many lists—especially with a nickname like “miracle tree.” …
Study Finds Some Of The Happiest People Start Their Day With A Sweet Treat
Adult breakfast can be pretty boring. Maybe an egg or a piece of toast spices up the coffee…
Vitamin B12 and folate deficiencies linked to chronic fatigue
Chronic fatigue has become increasingly common in modern life as people juggle heavier workloads and less downtime. While…
Trying to get fitter? You might actually need to eat more
“RED-S is when there’s not enough energy to support all movement and biological processes,” says McGregor. “It’s further…
Doctors Reveal the Number-1 Sign of Calcium Deficiency
2 min read That’s right: The number-one sign of calcium deficiency is not a symptom of poor bone…
First Ever Michelin Star Awarded to a Kosher Restaurant: Mutra Miami • YeahThatsKosher
History was made today in the kosher dining world. Mutra, the Jerusalem-inspired kosher restaurant that opened in North…
Mrs. Fields’s Daughter Just Launched ‘Healthy’ Cookies & This Flavor Blew Me Away
2 min read Key Points Fields Good launched three new functional cookies focused on protein, focus, and sleep…
Boosting NAD+: Tru Niagen and US advertising board clash over supplement claims
Niagen Bioscience says it rejects the logic behind a recommendation by the US National Advertising Review Board (NARB)…
The best foods high in potassium — and why you need them
Bananas are just the beginning: almost every food in the plant kingdom, from potatoes to papayas, supplies some…
What to eat in a day to boost longevity, according to a dietitian – NBC Connecticut
People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture…
Do carrots really improve your night vision? 6 enduring diet myths, debunked
One of science’s main roles in society is to probe extraordinary claims, separate fact from fiction, and set…