Cardiologist says you don’t need another supplement; these everyday habits are the real key to heart health
From omega-3 capsules and antioxidant supplements to herbal formulations claiming to support heart health, the market is flooded…
These Foods May Have More Calories Than You Think, Report Says
Some common foods can contain more calories than shoppers expect, and those gaps may be enough to stall…
Five everyday habits quietly hurting your metabolism
We all know those irritating people who seem to eat endlessly and still stay thin. “They have a…
Rotisserie chicken: Experts weigh in on health benefits
Registered dietician Andy De Santis speaks about what to consider when choosing to eat rotisserie chicken. Rotisserie chickens…
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
ATLANTA — Green means go, red means stop. Trophies or confetti come with good performance, and people who…
Ultra-Processed Foods: Survey Reveals What Americans Want Regulated
Ultra-processed foods are generally defined as highly palatable, high calorie foods. Typically they are packaged goods that lack…
Hot Dogs or Hamburgers? Nutrition Experts Reveal the Healthier Cookout Pick
Key Takeaways If you’re choosing between the two, a lean hamburger is generally the healthier pick because it…
Sri Lanka needs strong nutrition-based health strategy, says Minister | Sri Lanka News | Ada Derana
Establishing nutrition-centered health policies is essential for building a healthier society, according to Minister of Health Dr. Nalinda…
What Are Fish Oil Supplements Good For? Here’s Your Crash Course
Docosahexaenoic acid (DHA), an omega-3 fatty acid found in abundance in oily fish such as mackerel and sardines,…
Nutrition apps can help build healthy habits but the ‘gamification’ might carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind…
Ian Somerhalder Supplement Posts Spark Cancer Claim Backlash
Ian Somerhalder is getting torched after a July 1 Instagram Story made his supplement hustle look a little…
Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave | Health
Hydration is important. In temperatures like those we’re increasingly seeing in much of the world, sweating can be…