Scientists warn that current vitamin B12 guidelines may be putting your brain at risk
Vitamin B12 is best known for helping the body make DNA, red blood cells, and healthy nerve tissue.…
Widely criticized keto diet study retracted – Retraction Watch
Aamulya/iStock A 2025 paper claiming the keto diet does not promote the formation of arterial plaques has been…
The surprising cholesterol-raising foods that fly under the radar
People generally have an idea of foods they consider cholesterol-heavy: ultra-processed, extra-flavorful options and ones that take a…
Upasana Kamineni wants her and Ram Charan’s daughter to drink ragi kanji: Gastroenterologist explains the power of ragi
Ragi, or finger millet, has recently gained popularity as a superfood, with many including it in their daily…
Popular vitamin supplements recalled in more than 20 states
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Life Time Scales In-Club Nutrition Coaching
The luxury operator is rolling out Dynamic Nutrition Coaching, featuring specialized guidance across its 190-plus clubs While much…
Allentown Giant recognized for implementing healthy eating practices | Allentown Area
ALLENTOWN, Pa. – Giant is being recognized for making it easier for customers to eat healthier. The store…
Camilla Marcus’s Backyard Lunch—and Her Approach to Regenerative Cooking
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Plant-Forward Diets May Help With Menopause Weight Gain
Share on PinterestEating more plants and fewer processed foods can help with weight management during menopause. Viktoriya Skorikova/Getty…
Supplement Recall: Vitamin Product Sold in 20+ States
In a new report published earlier this year, U.S. Centers for Disease Control and Prevention (CDC) data indicates…
The easy way back to healthy eating
Nadia Lim and Dr Libby team up to demystify nutritious meals. Social media has made healthy eating feel…
Do you eat fruit and vegetable skins?
She says vegetable peels are versatile. Collect peels (even roots) in the freezer. Once you have a stockpile,…