Montreal study sheds light on vitamin K’s role in bone strength
A new study from the Institut de recherches cliniques de Montréal is helping clarify how vitamin K contributes to bone…
An avocado a day adds years to your life, but this fruit has enemies
Avocados have become a staple in many kitchens, showing up on toast, in smoothies, and as the star…
Apollon Timecop back with a blend of Overtime and Bare Knuckle
Similar to Double Impact and Bloody Hooligan, Timecop is one of Apollon Nutrition’s in-house collaborations or joint hybrid…
Ample Hills Creamery Now has 5 Kosher Locations in NYC • YeahThatsKosher
If you’ve ever walked past an Ample Hills Creamery and wondered whether you could actually walk in, the…
New “Burger Spot” Coming to the 5 Towns This Spring • YeahThatsKosher
Central Avenue is no stranger to kosher burger spots at this point, but a well-known Queens institution is…
The Science on Creatine Dosage Is Shifting. Here’s How Many Grams You Should Take.
4 min read DEATH, TAXES, AND five grams of creatine monohydrate daily. For a long time, those were…
What’s the Difference? Dietitians Explain
5 min read Vitamin D deficiency is quite common, so plenty of folks are heading down the supplement…
New research finds fish oil supplements can slow healing for some injuries
article Omega 3 fish oil capsules (Photo by Luis Boza/NurPhoto via Getty Images) New research on popular fish…
Optimum Nutrition Gold Standard 100% Whey Protein sizes change
Optimum Nutrition has done something quite interesting in the European market that we have to assume will eventually…
Creatine: Creatine: Is it more than just a muscle supplement? |
Creatine is almost synonymous with bodybuilders and fitness enthusiasts. But here’s the truth. Its real role in human…
Rabbinical Boycott Against Smash House in Lakewood Gets it Backwards • YeahThatsKosher
By now you’ve probably seen the letter. Two rabbis from the Lakewood/Toms River area signed and distributed a…
Vitafoods Europe 2026 explores beauty supplements amid nutricosmetics boom
For the first time, this year’s Vitafoods Europe trade show will include a dedicated nutricosmetics spotlight, reflecting the…