Following new USDA food pyramid would raise grocery bills by nearly one-third
There is a new food pyramid, and analysis shows that following the updated guidelines from the U.S. Department…
More than 350,000 vitamins, iron supplements recalled
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
6 Supplements Doctors Actually Take
These days, it seems like everyone is taking a supplement—to look better, think better, sleep better, relax better,…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…
Further Doubt on Heart-Healthiness of Calcium Supplements
A retrospective cohort study from Hong Kong evaluated potential adverse cardiovascular effects of calcium supplementation.For individuals with established…
Only the Good Stuff: Multivitamins For Your Weekend {04.11.2026}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
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Maca is a vegetable that grows at high altitudes in the Peruvian Andes mountain range and historically has…
Perfect Sports and Masters of the Universe line of supplements
2 days ago Canadian powerhouse Perfect Sports has a couple of authentic collaborations under its belt, and they…
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Chemists have achieved what many once considered impossible by stabilizing an extremely reactive molecule in water, confirming a…
Doctor’s vitamin D warning as he says ‘this is really important’
A doctor warned against (Image: Getty) A doctor has issued a warning about a common supplement that could…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…