Born in Bradford study reveals concerns about teenage diets
The research, part of the Born in Bradford Age of Wonder project, surveyed more than 13,000 young people…
The Timing of Meals Matters for Biological Aging
A recent study investigated a connection between the timing of meals and the rate of biological aging. These…
Eat less cheese, healthy food agency tells the Dutch
The Dutch healthy eating agency Voedingscentrum published updated recommendations on Thursday, including a shift to more pulses and…
Moist Gluten-Free Chocolate Cake Recipe For A Decadent & Flourless Dessert
This gluten-free chocolate cake proves that you don’t need wheat flour to achieve a rich, fudgy texture and…
A Busy Dietitian Shares Her Trick for Eating Enough Protein in a Day
Eating enough protein to hit your targets can feel like a second job, especially when you’re already busy.…
If you like to eat burnt toast, these are the real risks
Hello, and welcome back to Everyday Science. If your preferred toaster setting tends to set off the smoke…
Multivitamins and More Supplements Recalled Nationwide—Over 350,000 Bottles Affected
Key Points Over 350,000 supplement bottles are recalled due to non-child-resistant packaging. Affected products include multivitamins, prenatal vitamins…
Can You Return Protein Powder, Food To Costco?
Via iStockphoto / @leslieelorenaa TikTok A Costco customer found something unusual inside her protein powder container and wanted…
Fitness trainer shares healthy vegetarian meal plan with 100 g protein, less than 1,600 calories: Chole-rice, noodles
As a vegetarian, getting protein from whole foods can be time-consuming. Protein intakes are often lower on a…
What celebrity nutritionist Rujuta Diwekar said about protein, and why it is controversial
Every few months, India’s nutrition discourse finds a new villain. Carbs. Sugar. Seed oils. Gluten. But right now,…
Injectable Peptides are the New Anti‑ageing Trend—But What Evidence Do We Have They’re Safe for Humans?
Injectable peptides are the new anti-ageing trend sweeping the beauty industry. Credit: Alachua County / flickr / Public…
San Francisco Gets Its First Gluten-Free, Celiac-Safe Italian Restaurant, Clementina
There is no life without pasta for most Italians, and given that some Italians must also grapple with…