Liz Earle shares the one supplement she takes daily to protect her brain at 62
We often think about whether a food might be giving us too many calories, or not enough protein,…
Sunday interview: ‘Take the time to try new things in the kitchen’, says dietitian Natascha Reuter
Setting the right course in nutrition, breaking old habits, and bringing more colour to the plate are at…
Downtown Manhattan Loses a Kosher Staple • YeahThatsKosher
Word came through this past week that Cafe 11 has permanently closed its doors. The longtime kosher spot…
When Is the Best Time to Take Collagen?
The world of collagen supplements—which has long been a staple in supporting our skin, hair, and joint health—can…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…
Is it true that … you can never eat too much fibre? | Health & wellbeing
Fibre has replaced protein as TikTok health influencers’ macronutrient du jour, with “fibremaxxers” urging followers to pack as…
A nutrition scientist shared 3 easy food swaps to make your meals heart-healthy
Professor Sarah Berry is a nutrition scientist who specializes in cardiovascular disease.ZOE Heart disease is the leading cause…
Hidden hunger: As food ‘noise’ fades, the body still craves nutrients
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Milk, yoghurt, cheese — why full-fat dairy can be good for you
Think of full-fat dairy and your mind probably turns to thick yoghurt, delicious cheese and creamy milk, all…
Brown vs Multigrain Bread | Kolkata nutritionists reveal how to pick between brown bread and multigrain bread
1 7 Photos: Shutterstock You pick up a loaf of bread thinking you’re making the healthier choice. But…
Makers of dietary supplements push the FDA to allow peptides and other new ingredients
WASHINGTON (AP) — Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can…
The Guardian view on peptides: Robert F Kennedy Jr would leave public health policy to the hucksters | Editorial
Robert F Kennedy Jr, the US health secretary, is a chaotic person, but his Make America Healthy Again…