T.E. Alderman’s in Nevada closes, shifts to gluten-free retail
See the 2025 Des Moines Register Essential Restaurants What are the best restaurants in Des Moines? These entries…
How much protein do you really need? Top GP warns that too much can be as bad as too little
We’re constantly told to eat more protein, with many people — especially men — eating it at the…
Why are so many Americans deficient in vitamin D?
It feels like an epidemic. Nearly two-thirds of Americans are deficient in vitamin D, experts say. This is…
13 Foods You Should Eat Instead of Taking a Fiber Supplement
Fiber is found in plenty of foods, including fruits, vegetables, legumes and whole grains. If you eat a…
5 expert-backed sleep supplements to try in 2025
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you…
What a gut microbiome scientist wants you to eat every day
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
Why Pro Cyclists Are Using the ‘Bodybuilder Supplement’ Creatine
Creatine can cause weight gain, but its performance impact is starting to prove too tempting for a sport…
3 supplements to build muscle and keep bones strong, taken by the surgeon who did Kris Jenner’s hip replacement
The official orthopedic surgeon of the LA Clippers, who also did Kris Jenner’s hip replacement, told Business Insider…
Fresh or Dried Dates: Which is Better in Terms of Fiber and Nutrients?
SadaNews – Dried dates, available year-round, are considered a healthy snack rich in fiber and other nutrients. Fresh…
Feeding the brain: Ketogenic diet may protect cognitive health
In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers…
Clinique La Prairie Launches Supplements At Bergdorf Goodman
Clinique La Prairie is betting big on the U.S. The company, known for its longevity clinics, is launching…
Biohacker Bryan Johnson reveals his favorite food for extending lifespan… and it only costs $5
Biohacker Bryan Johnson has revealed that a $5 produce item could turn back the hands of time and…