Dietary supplement makers push the FDA to allow peptides and other new ingredients
WASHINGTON — Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of…
7 Major Red Flags on Fast-Food Menus You Should Never Ignore
A dietitian reveals seven major fast-food menu terms that signal higher-calorie options. We all know that fast food…
Could broccoli shots be the secret to your next PB?
Every few years, something new shows up in endurance sports that promises just a little more—more efficient training…
11 delicious high-protein foods to fuel your body eat every day
I find getting enough protein daily challenging. “Protein is essential for building and repairing every cell in your…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
California leads push for vitamin to halt Latino birth defects
Fifteen years after she lost her first baby to a rare and devastating birth defect, Andrea Lopez takes…
How To Get Vitamin D From Sunlight, Food & Supplements
Vitamin D is an essential nutrient. But it’s rare to get enough of it from food and sunshine…
Is dark chocolate healthier than milk chocolate? Two dietitians weigh in
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Collagen Supplements May Offer Real Benefits, Large Review Suggests : ScienceAlert
Collagen supplements have become one of the bestselling products in the wellness industry, promising everything from smoother skin…
Here’s what happens when you eat avocado daily, according to nutrition experts
Creamy and smooth in texture, almost nutty in flavor, avocados are delectable, whether mashed into guacamole, blended into…
19 Foods With More Protein Than Eggs
Shrimp Another easy option to include in protein-focused meals is shrimp. Shapiro says that you can find about…
Large study finds bestselling supplement can help your skin and joints
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…