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Browsing Category

Nutrition

6872 posts
NNutrition
A variety of vegetables, fruits, and whole grain foods
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Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal products

  • February 16, 2026
Home / News / Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality,…
NNutrition
How to Meal-Prep a Week of 400-Calorie Lunches from Trader Joe's
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How to Meal-Prep a Week of 400-Calorie Lunches from Trader Joe’s

  • February 16, 2026
Recipes like Dumplings with Edamame and Peanut Slaw make your next lunch order a breeze.Give the Mediterranean Kale…
NNutrition
AOL
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Think You Get Enough Protein? These 5 Red Flags Mean You’re Not.

  • February 16, 2026
5 Signs You Need To Eat More Protein, Per Experts Francesco Carta fotografo – Getty Images “Hearst Magazines…
NNutrition
Want to train like a Winter Olympics athlete? Here's what to eat, when and how often
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Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often

  • February 16, 2026
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
NNutrition
Intermittent fasting no better than typical weight loss diets, study finds | Science
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Intermittent fasting no better than typical weight loss diets, study finds | Science

  • February 16, 2026
Intermittent fasting is no better for shedding the pounds than conventional diets and is barely more effective than…
NNutrition
Chatbots offer teens 600-calories-a-day diet plans as part of 'dangerous' advice
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Chatbots offer teens 600-calories-a-day diet plans as part of ‘dangerous’ advice

  • February 15, 2026
Children are using AI to plan calorie restrictions and rate their looks, according to the NSPCC ChatGPT and…
NNutrition
AOL
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Scientists Reveal the “Healthiest” Way to Drink Coffee, and It’s Not How Most People Do It

  • February 15, 2026
Image Credit: Shutterstock PeopleImages For a lot of people, coffee isn’t a habit. It’s a lifeline. Morning routines…
NNutrition
New dietary guidelines from the US stir the pot
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New dietary guidelines from the US stir the pot

  • February 15, 2026
U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. unveils the department’s new dietary guidelines food…
NNutrition
13 Popular Fruits, Ranked By Sugar Content
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13 Popular Fruits, Ranked By Sugar Content

  • February 15, 2026
Arif Juniansyah/Shutterstock There are three main kinds of…
NNutrition
Daily Mirror
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Woman, 57, says she ‘barely has wrinkles’ thanks to ‘liquid gold’ 83p-a-day drink

  • February 15, 2026
The liquid collagen contains marine collagen, hyaluronic acid, biotin, vitamin C, and zincThis article contains affiliate links, we…
NNutrition
Hand holding dropper pipette with nice golden liquid D-vitamin against sun and blue sky on sunny day. Vitamin D keeps you healthy while lack of sun in winter, cure concept.
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How much vitamin D do you really need? A nutritionist explains

  • February 15, 2026
Breadcrumb Trail Links LifestyleWellnessShopping Essentials Miranda Popen, hormone nutritionist, answers common vitamin D questions Published Feb 13, 2026…
NNutrition
AOL
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Think You Get Enough Protein? These 5 Red Flags Mean You’re Not.

  • February 15, 2026
5 Signs You Need To Eat More Protein, Per Experts Francesco Carta fotografo – Getty Images “Hearst Magazines…
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