Why milk choices matter: Silent sugar problem affecting Filipino kids today
MANILA, Philippines — The number of people suffering from lifestyle diseases is growing. Perhaps this is because of…
Tip of the day: You should never throw leftover curd water; nutritionist calls it ‘liquid gold and actually so healthy’
Next time you open a container of yoghurt or curd, think twice before draining the thin layer of…
Dietitians Share How to Choose a Protein Bar That’s Actually Healthy
Fact checked by Nick Blackmer While most protein bars are marketed as “healthy,” their nutritional value can vary…
Dietitians Say Eating These Seeds Could Boost Your Health
Which Is Healthier: Chia Seeds or Flax Seeds? Happy Kikky – Getty Images Sunflower, pumpkin and sesame seeds…
12 spring supplements to refresh your wellness routine
A woman holding multiple pills to drink with a glass of water. – Ostanina Anna // Shutterstock 12…
New consultation to help children to enjoy healthier diets
Government launches public consultation on applying the new nutrient profiling model (NPM), to tackle junk food advertising The…
Herbalife to Expand Its Personalized Nutritional Supplement Capabilities Through Planned Acquisition of Bioniq :: Herbalife Ltd. (HLF)
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Mar 26, 2026 • 6:30am EDT
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Woman, 60, told she has ‘the skin of a 20-year-old’ after taking 50p-a-day powder
Another person added: “I’m a 43-year-old woman… Previously, my skin was always dehydrated, no matter how frequently I…
What the Color of Your Banana Says About Its Taste and Nutrition
Credit: Grandbrothers / Getty Images Key Points A banana’s color reflects its ripeness and nutrient profile: green bananas…
What happens when you blend turmeric, ginger, beetroot, broccoli and black pepper?
Turmeric, ginger, beetroot, broccoli and black pepper. They are the magical blend of ingredients that make up The…
Top three healthy ingredients to make meals stretch
John Knight plans and prepares meals for people who struggle with access to food. He shares the must-have…
Why milk choices matter: Silent sugar problem affecting Filipino kids today
MANILA, Philippines — The number of people suffering from lifestyle diseases is growing. Perhaps this is because of…