Five foods that can help keep children hydrated during a heatwave
“Have another drink.” It can become a familiar refrain for parents during a heatwave, particularly when a child…
Key Nutrients for Runners to Fight Fatigue, Per a Dietitian
When your usual pace suddenly feels harder, your legs feel less responsive to intensity, or you cannot seem…
How to add fibre and protein to your meals the easy way
When life gets busy, cookbook author Emma Petersen knows how hard it can be to get a healthy…
From weight loss to wellness: SlimFast transformed with new look and NPD for the GLP-1 era
Backed by a £5million marketing investment from new owner Supreme, SlimFast has been remodeled into a ‘trusted everyday…
Lactate Gels: The Next Big Thing in Sports Nutrition?
A new lactate gel quietly appeared in the WorldTour during the Tour de France, sparking plenty of curiosity.…
Want to try Akshay Kumar’s 6:30 pm dinner rule? 5 ways to beat late-night hunger and reset your sleep
Dinner at 6:30 pm sounds almost impossibly early if your usual routine involves finishing work at 8, ordering…
Vyve delivers electrolytes and hydration in a tasty lollipop
Functional formats have become incredibly popular, obviously with protein and low calories, as has always been the case,…
Dietitians Explain What Happens to Your Body When You Eat Cottage Cheese
Cottage cheese is one of those food trends that has actually stood the test of time: While the…
NAD backs Force Factor ‘#1’ beet supplement claims
The National Advertising Division has reaffirmed that unit sales remain the preferred measure for substantiating “#1” selling claims,…
Govt profiles processed foods high in sugar, unhealthy fats
The ministry of Health has introduced a new nutrition profiling model to identify processed foods high in sugar,…
Myprotein authentic Twix Impact Whey Protein Powder
As promised, Myprotein’s partnership with Mars has steadily turned into a full-blown authentic flavor series, bringing some of…
Best Electrolyte Powders 2026 – Forbes Vetted
Electrolyte powder may seem harmless—it’s essentially just minerals in a fruity powder or tablet—but don’t let that simplicity…