Winter squash, pears and more in-season produce for fall and winter
Nutrition is a factor that longevity doctors and researchers commonly point to as key to good health and…
Most of the world isn’t getting enough omega-3
More than three-quarters of the global population aren’t getting enough Omega-3, according to new research from the University…
7-day high-fiber, nutrient-dense vegetarian diet plan for diabetes
We are what we eat. These words are not just wisdom but real life reality and to understand…
8 healthy desi dishes that should be part of daily winter meals
Sarson ka saag with makki ki roti combines mustard greens, spinach, and bathua stewed in ghee with cornmeal…
7 “Healthy” Pura Vida Menu Items With More Fat Than a Big Mac
These seven Pura Vida favorites pack far more fat than a Big Mac, despite their healthy image. The…
Which Is Better for Immunity?
During cold and flu season, there’s lots of chatter about whether vitamin C or vitamin D is better…
Chef Sanjeev Kapoor shares healthy and extraordinary banana recipes
Ingredients: 1 cup nutella, banana slices as required, 1/4 cup butter, ¼ cup castor sugar, 2 eggs, 1…
The Best Anti-Inflammatory Side for the Holidays
Holiday eats tend to be heavy on the cream, butter and sugar and light on beneficial nutrients.Dietitians love…
Dr. Oz snack shames staff to eat less over holiday season: ‘You don’t have to try every cookie’
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Dietitian’s 1 Simple Tip to Boost Health Without Changing Diet
If you’re looking for a simple, sustainable way to feel better this month, without cutting out foods, counting…
Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical experts
A new research wave is challenging the premium health supplement industry with an unexpectedly humble contender: peanuts. A…
Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |
Parents Refusing Lifesaving Vitamin K: Are We Putting Babies at Risk? Every year, thousands of newborn babies around…