How we were conned into believing processed food was healthy
Together with Dr Chris van Tulleken, physician, broadcaster and author of the best-seller, “Ultra Processed People”, he explained…
5 Best Postnatal Vitamins for New Moms (2025)
Motherhood never hits pause, especially when you’re leading a team, running a business, or managing deadlines alongside diaper…
Can collagen supplements help improve skin and soothe joint pain? : NPR
LEILA FADEL, HOST: With age comes wisdom. But it also comes with wrinkles and joint pain. Some wellness…
Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills
(© sharafmaksumov – stock.adobe.com) In A Nutshell Why it matters: Oxidants—including highly reactive free radicals—damage proteins, fats, and DNA;…
Scientists discover how a high-fat keto diet could keep your brain young
Protecting your brain’s energy and keeping your mind sharp might start with what’s on your plate. Foods such…
Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…
Not everyone gains the same heart benefits from fish oil
Fish oil has always had a good reputation. People take it hoping to keep their hearts strong, but…
The Real-Life Diet of Lukas Gage, Who Gets a New Therapist Every 6 Months
At the end of Lukas Gage’s new memoir, I Wrote This for Attention, the TV star’s comatose grandmother’s…
10+ High-Fiber, High-Protein Breakfast Recipes for Healthy Aging
Getting older means that eating certain nutrients becomes more of a priority to help support essential functions, like…
400 Grams Of Protein For $4.50?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Last week, at a discount grocery store there…
I’m a dietitian. 4 things I’d never order at Starbucks (and 4 I always recommend)
Starbucks is the world’s largest coffee chain, with more than 35,000 stores across 80 countries. It has a…
D3 may be more beneficial than D2
Share on PinterestA new study compared the vitamin D boosting capacity of two forms of vitamin D: D2…