Popular brain supplement linked to shorter lifespan in men
A brain-boosting nutrient may sharpen your mind but knock years off your life. Research suggests the popular supplement…
Dose for Cholesterol supplement shows lipid-lowering effects in healthy adults: RCT
Specifically, it was found to lower low-density lipoprotein (LDL), total cholesterol, very-low-density lipoprotein (VLDL) and triglycerides, alongside increasing…
Back-to-school nutrition: What is in our children’s lunch pans?
THIS academic year, the familiar rush for back-to-school should be matched by an equally urgent question: what will…
Why good health doesn’t come in a pill
You’re taking supplements but don’t get maximum benefits. You could be taking them at the wrong time or…
Beyond sports: Bio-gen Extracts to deepen study on beetroot’s cardio benefits
TruBeet took home the accolade during an award ceremony held in Bangkok on September 2, where a total…
Does Soda Make You Gain Weight? The Swap That Melts Pounds
Does Soda Make You Gain Weight? The Swap That Melts Pounds Use left and right arrow keys to…
Taking collagen? Here’s what it can’t do for you
Thinking of buying collagen supplements? Here’s what the science says about skin, joints, ageing claims and what collagen…
NutraIngredients sports and healthspan summits: Early bird discount ends this week!
Taking place from November 9-11, 2026, the two conferences will bring together experts from across academia and industry…
Rosemary Ferguson’s Wellness Must-Haves, From Workout Brands To Supplements
I’d rather take fewer things but good quality versions. I’m also quite wary of taking supplements simply because they’re…
These canned sardines dramatically boost your health—if you follow this golden rule
These canned sardines dramatically boost your health—if you follow this golden rule – Futura-Sciences September 14, 2026 3…
4 Healthiest Spices You Can Add to Your Meals
Medically reviewed by Allison Herries, RDN Turmeric, garlic, ginger, and cumin have been linked to several possible health…
Creatine Can Make Aging Adults Stronger—Even Without Exercise
Everyone seems to be taking creatine these days. Its purported benefits—improved brain health, increased bone strength, and getting…