Does your kid get enough protein? Hiya’s new launch wants to help
Most kids aren’t getting enough quality protein—and many “kid-friendly” options on the market are loaded with sugar or…
PEA supplement may impact muscle inflammatory response after hard workouts
In response to muscle damage induced by intense exercise, the body initiates an acute inflammatory response that can…
Longevity Life Sciences beefs up cellular health platform following NMN success
Longevity Life Sciences was co-founded in 2023 by Sally Panton and Lucy Canny, CEO and chief operating officer,…
Five tips to get enough protein from real food
SINGAPORE – Older people need more protein, but eating enough of this essential macronutrient can get harder as…
How to balance both protein and fibre needs in your diet? Expert shares the common ground
So much of the dietary priority is on protein intake that other essentials are getting eclipsed. A diet…
I asked a dietitian which seeds women should eat in midlife—here are her five top picks
I’ve been adding pumpkin seeds to everything I eat. I read that they contain phytoestrogens—plant compounds with a…
Swisse says beauty supplements on the rise in SEA as awareness and spending power grow
It recently launched the Swisse Nutra Cellular Beauty range at selected Guardian stores in Singapore. According to Nick…
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The Australian Digital subscription 12 Month Plan costs $338 (min. cost) for the first 12 months, charged as…
Common food additive may make you absorb more fat
A sweetener widely used in processed foods and soft drinks may contribute to weight gain in an unexpected…
Nutrition myth buster: Do you really need electrolyte drinks to stay hydrated?
Jennifer Bowden Nutrition writer·New Zealand Listener· 7 Sep, 2026 06:06 PM4 mins to read Subscribe to listenAccess…
Classic Chronicle revisits Jewish deli traditions in Boston and New York
Classic Chronicle revisits Jewish deli traditions in Boston and New York A 1991 Classic Chronicle visit to Brookline…
4 Foods With More Vitamin C Than Brussels Sprouts
Medically reviewed by Lindsey DeSoto, RD Red bell peppers have almost double the vitamin C of Brussels sprouts.…