Science shorts: Ashwagandha, health trackers, eye health and more
Ashwagandha (Withania somnifera) has been under scrutiny in a number of countries, with Australia being the latest to…
The 8 Best Lunches for a Healthy Gut
Breakfast, as we know, provides a strong base for maintaining a healthy gut. But it doesn’t stop there.…
6 reasons to attend the Nutra Healthspan Summit 2026
The Nutra Healthspan Summit, taking place at Convene 133 Houndsditch in the City of London, 10-11 November, will…
Halal dining is on the rise in Halifax
Listen to this article Estimated 3 minutes The audio version of this article is generated by AI-based technology.…
A Gluten- and Dairy-Free Bakery Is Popping Up Across San Diego
Basque grandmothers have not been making it for centuries. If you’re a millennial, there’s a strong possibility you’re…
Is there still a future for vitamin production in Switzerland?
Of the thirteen vitamins considered essential for human health, more than 80 per cent of eight of them…
Expert explains the key differences between whey protein isolate and whey protein concentrate
Tracking down the best protein powders is far from a straightforward process. There are a huge number to…
Urinary Tract Health Is Evolving: Why the Next Generation of Supplements Is Built on Targeted Probiotics
Overview For decades, urinary tract health has been an underserved category in dietary supplements. Despite crowded shelves of…
The Rise of “Healthy Junk Food”
The Trend Is Real, and Big This is not niche. In the 52 weeks ending March 2026, conventional…
Not all ultra-processed foods are bad — Here are some to put in your diet
Avoiding ultra-processed foods, or UPFs, is fast becoming a goal for anyone with even a passing interest in…
6 health benefits of eating eggs every day
Some hail eggs as a “nutritional powerhouse,” while others avoid them over concerns about their high cholesterol content.…
Bernard O’Shea: Help! I have developed a protein anxiety
I spent most of my childhood completely unaware of protein. I never remember my mother putting my dinner…