Common Gym Supplement Could Help Fight Cancer, Study Finds
A supplement long associated with gym-goers and muscle building could have an unexpected role in helping the immune…
7 Types of Magnesium and Their Health Benefits
It feels like everyone is talking about magnesium supplements — from influencers touting better sleep, to friends who…
Marigolds could be the next big source of plant-based protein
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Costco faces lawsuit alleging heavy metals in plant-based protein powder :: WRAL.com
Costco is being sued after being accused of selling protein powders with high levels of toxic metals. The…
Beyond Bulking: What You Need To Know About Creatine
For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that…
3 Types of Canned Fish Just as Healthy as Tuna, According to a Dietitian
When it comes to canned fish, tuna has been the most popular option over the last several decades.…
Difference between white and brown eggs explained — quality and nutrition
Sainsbury’s has announced it will no longer sell brown eggs, switching to white eggs only — but is…
Why sunny India is still deficient in ‘sunshine vitamin’
We live in a country blessed with abundant sunshine. Despite that, vitamin D deficiency continues to affect millions…
Matt Damon reveals giving up gluten ‘changed my life’ after undergoing dramatic transformation for Christopher Nolan’s The Odyssey
Image credit: Instagram/@mattdamon Matt Damon had worked intensively to transform himself for his new role in The Odyssey,…
This Popular Supplement May Have Some Unintended Mental Health Benefits
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” There’s been buzz…
5 cups a day of this hot drink lowers your mortality risk by 28%
Pop the kettle on, because this one isn’t straightforward. There are reams of research looking into the health…
Empowering kids in the kitchen: Teaching healthy eating is best done hands-on
School summer holidays are long and, with everyone’s routines disrupted, it can be difficult to manage small people’s…