Nutritionist shares 1-month health reset diet plan that she made for her husband: And it seems so easy to follow!
Goenka suggests waking up to healthy fats. Start the day with soaked almonds, a walnut, and a Brazil…
Americans are giving up multivitamins for a different daily health habit, study finds
Americans are popping more supplements – and fewer multivitamins – than ever before, a new study found. Research…
Dietitian explains why healthy eating for Indians starts with a balanced plate, not just salads
Salads have become the biggest craze when it comes to healthy food. Whether it is due to celebrity…
Icle Time bolsters position in children’s height growth category with renewed products
The products are namely Height Growth Premium Alpha and Height Growth Premium Pro. Specializing in dietary supplements to…
Is it true that … we should eat every two to three hours to boost our metabolism? | Life and style
It helps to understand what people mean when they talk about “metabolism”, says James Betts, professor of metabolic physiology…
Everyone talks about sugar. The real danger may be salt
When Israelis talk about healthy nutrition, most think first of sugar, fat and sweetened drinks. Soft drink consumption…
5 Delicious Anti-Inflammatory Snacks You Can Prep in 5 Minutes
Good news: You don’t have to jump full-send into a Mediterranean diet to incorporate anti-inflammatory foods into your…
Cardiologist says you don’t need another supplement; these everyday habits are the real key to heart health
From omega-3 capsules and antioxidant supplements to herbal formulations claiming to support heart health, the market is flooded…
These Foods May Have More Calories Than You Think, Report Says
Some common foods can contain more calories than shoppers expect, and those gaps may be enough to stall…
Five everyday habits quietly hurting your metabolism
We all know those irritating people who seem to eat endlessly and still stay thin. “They have a…
Rotisserie chicken: Experts weigh in on health benefits
Registered dietician Andy De Santis speaks about what to consider when choosing to eat rotisserie chicken. Rotisserie chickens…
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
ATLANTA — Green means go, red means stop. Trophies or confetti come with good performance, and people who…