Supplements: what do athletes take and why?
While experts like Close advocate for seeking to meet nutritional needs through food in the first instance, it…
Your Heart & Your Brain Are Craving More Of This Under-Consumed Nutrient
Omega-3 fatty acids are often associated with heart health, but their potential role in brain health may be…
Ryan Bridge: How fast-food companies are reacting to the weight loss jab craze
You’ve probably noticed a few people now, there are loads out there, on the jab and looking skinny.…
What we choose to eat or not eat is deeply personal. And it can evolve.
Food, Honestly is a monthly column discussing how people actually eat right now — not through reviews or recipes,…
15 of 17 Prenatal Vitamins Contained Inaccurate Nutrient Amounts
We contacted all 17 prenatal vitamin companies in our tests. We asked about factors that might explain why…
Tonic enters creatine contest with efficacy-focused brain support blend
Bringing together four clinically studied ingredients in one daily scoop, Tonic’s new Creatine + Brain SKU offers 10g…
Targeted health support drives new era of children’s supplements
The rise of social media and wealth of online resources has made parents more conscious of their children’s…
Bay Area Asian mall adds boba tea chain, gluten-free crepes, craft ramen
The busy Pacific Pearl Shopping Center in Pleasanton has announced four new additions to its popular Asian strip…
Dietitians: Always Check the Sodium in These 12 Healthy Foods
3 min read While there is a huge variety of healthy and nourishing foods to eat on a…
Does Greek Yogurt or Cottage Cheese Have More Protein? Dietitian Reveals Answer
There are a lot of good reasons to get a tasty, high-protein food like cottage cheese or Greek…
Never Skip These 2 Nutrients in Your Diet as You Age, Doctor Says
In childhood and through puberty, your body builds up its bone mass, or how dense and strong its…
Does Creatine Cause Hair Loss?
If you spend any amount of time in a gym, you’ve likely heard about creatine. I’d even bet…