How gut probiotics affect your mood and mental health
It has long been no secret that the gut does far more than simply digest food. In recent…
Is Protein Powder Bad For Your Long-Term Health?
Post-workout protein shakes are a fitness staple these days. And for good reason. It’s well-documented that consuming protein…
GNC Beyond Raw Chemistry Labs Nootropic built for focus
GNC’s premium and exclusive sports nutrition brand Beyond Raw has an intriguing collection called Chemistry Labs, mostly consisting…
How Does Salmonella Get Into Green Supplements?
3 min read EARLIER THIS MONTH, the FDA announced that the company Lexunder Inc. is recalling its Food…
Mushroom for improvement: Does lion’s mane really sharpen your brain?
News24 compared 21 lion’s mane listings on shelves in South Africa, and the scientific claims attached to them.…
‘Protein maxxing’: Grill’d drops 81 gram protein burdger
A major food chain has sent gym-goers into an absolute frenzy after dropping the highest-density protein burger in…
Creatine powder vs pills: what is better according to a nutritionalist
The best creatine supplements are now one of the most popular, widely used and researched sports nutrition supplements.…
The Best Gluten-Free Restaurants on the Upper West Side
Pappardella on the Upper West Side. Photo by Gus Saltonstall. By Gus Saltonstall A doctor told me I…
Summerville mom opens cafe with easy, healthy foods to go
Customers can grab handcrafted smoothies, specialty coffee and breakfast in the morning before work. They also can stop…
Could Creatine Improve Mental Health?
Creatine has spent most of its life associated with weight rooms, athletes, and muscle gain. That is beginning…
Could Creatine Improve Mental Health?
Creatine has spent most of its life associated with weight rooms, athletes, and muscle gain. That is beginning…
‘Health-minded’ eatery Flower Child now open in Prairie Village
A growing Prairie Village shopping center has officially gained its latest addition: healthy eatery Flower Child. This week,…