How fitness icon Erika Rischko, 86, uses a Bosu ball to keep her core strong – 6 moves you can try
Core training is rarely a crowd favourite, so if you’re looking for motivation – and some inspiration for…
Light-activated experimental opioid eliminates dangerous side effects
Opioid painkillers are some of the strongest analgesic medicines, but they are also the riskiest owing to a…
£2m fake weight-loss pens found in ‘filthy’ Birmingham hub
More than 12,000 counterfeit weight-loss pens, worth an estimated £2m, have been seized in a raid on an…
CAMHS: NHS trust’s mental health service improves CQC rating
An NHS mental health service which was told it required improvement by a watchdog has now been rated…
Oh Delices Kosher French Patisserie Opens in Lakewood, NJ • YeahThatsKosher
Oh Delices Patisserie and Cafe is open in Lakewood, NJ, with French pastries and a full dairy cafe…
How Lorraine Kelly, 66, transformed her body with walking and swimming – her simple routine
Improving your health and fitness doesn’t have to be a gruelling experience. The secret is finding ways of…
A light-activated morphine derivative relieves pain in mice
Medicinal chemists and pharmacologists have shed a lot of solvent in the quest to develop a painkiller…
New composite outcomes data show patients treated with Lilly’s Omvoh (mirikizumab-mrkz) achieved comprehensive corticosteroid-free disease control in ulcerative colitis and corticosteroid-free deep remission in Crohn’s disease at one year
In LUCENT-2, more than one in four (27.7%) Omvoh-treated patients with ulcerative colitis achieved comprehensive disease control, a…
Top health civil servant urged to play no role in clampdown on ADHD clinics | Health policy
A senior civil servant should play no part in ministers’ crackdown on private attention deficit hyperactivity disorder and…
Ontario father runs nearly 8K kms across Canada for mental health
For 148 days, Myles Dininio ran across Canada, covering nearly 8,000 kilometres from Newfoundland to British Columbia. But…
2025 Start-Up Stars winner catch-up: The next chapter
Originally established as a subsidiary of RevolutionaryFitness USA, New History now operates independently and has expanded its distribution…
Gemma Atkinson, 41, shares her legs and glutes routine – build a strong lower body with these 4 exercises
Gemma Atkinson has shared a lower-body workout from her regular fitness routine. ‘Ahhh strength training…how I missed you,’…