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Health

50304 posts
FFitness
Soon I wasn¿t just a so-called ¿gym widow¿ but a CrossFit divorcee after James left me for his super-fit gym buddy, tells Alice Dartnell
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My husband became obsessed with CrossFit. I laughingly referred to myself as a ‘gym-widow’ as he suddenly started spending hours working out. Then he left me for a woman he met there…: ALICE DARTNELL

  • October 7, 2026
My husband James and I had been married for four years when he took up an all-or-nothing new…
HHealth
Overheated woman trying to cool down with fan at home
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A hot night changed sleep, anxiety and stress markers

  • October 7, 2026
Controlled heat exposure raised short-term anxiety in young adults, while nighttime heat disrupted sleep and affected a wider…
NNutrition
Is nitrite-free bacon healthier? What the science says
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Is nitrite-free bacon healthier? What the science says

  • October 7, 2026
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
FFitness
A yoga teacher says these are the best three poses for beginners who want to improve their core strength
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A yoga teacher says these are the best three poses for beginners who want to improve their core strength

  • October 7, 2026
Many people choose to practice yoga postures to improve their flexibility and balance. But one underrated benefit of…
HHealth
Cancer trial drug may work differently than scientists believed, raising concerns for clinical research
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Cancer trial drug may work differently than scientists believed, raising concerns for clinical research

  • October 7, 2026
A cancer drug currently being tested in patients may have entered clinical trials based on an incorrect understanding…
MMental health
Stressed about "cortisol face"? Here's what you need to know
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Stressed about “cortisol face”? Here’s what you need to know

  • October 7, 2026
Anyone who’s been stressed knows that it can interfere with sleep, mental health and concentration. But if that’s…
NNutrition
Dunkin’ says its drinks have ‘zero sugar.’ One woman says that’s misleading.
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Dunkin’ says its drinks have ‘zero sugar.’ One woman says that’s misleading.

  • October 7, 2026
Business The woman claims she was tricked into thinking the drinks were sugar-free, when in fact they contain…
FFitness
My 55-year-old client asked for a strength-building mobility routine for her hips, so here's what I gave her
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My 55-year-old client asked for a strength-building mobility routine for her hips, so here’s what I gave her

  • October 7, 2026
You can improve mobility and build a stronger lower body using just a resistance or loop band and…
HHealth
MAP4K4 inhibitor GPPD shows promise as new MASH treatment target in preclinical models
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MAP4K4 inhibitor GPPD shows promise as new MASH treatment target in preclinical models

  • October 7, 2026
Scientists have identified a potential new treatment target for metabolic dysfunction-associated steatohepatitis (MASH), a progressive form of fatty…
MMedication
Drug Panel Rejects Child Images on Cough Syrup Labels, Proposes Age Warning for Children Under 4, ETPharma
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Drug Panel Rejects Child Images on Cough Syrup Labels, Proposes Age Warning for Children Under 4, ETPharma

  • October 7, 2026
New Delhi: An expert committee has rejected a proposal to allow pictures of infants, toddlers, toys or similar…
HHealthcare
'Show me the error bars before you sell me longevity'
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‘Show me the error bars before you sell me longevity’

  • October 7, 2026
Deerfield’s Jim Flynn on shrinking error bars, cutting through longevity hype, and why AI needs better loss functions.…
MMental health
Philadelphia therapists navigate ‘Uberized’ field
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Philadelphia therapists navigate ‘Uberized’ field

  • October 7, 2026
Constant text-messaging and tiered pay Despite the disadvantages, some therapists find themselves remaining with a platform for years.…
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