MMental health Read More Why I chose to be honest with my young sons about my depressionOctober 4, 2026 Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
HHealth Read More Stacey Dooley’s ‘Clickbait Clinic’ Tackles The Carnivore DietOctober 4, 2026 Stacey Dooley’s new TV show, Clickbait Clinic, tackles the carnivore diet. The six-part documentary series follows Dooley, Dr…
HHealth Read More Brain Scans of 24 People With Long COVID Reveal Signs of Injury to Dopamine Neurons : ScienceAlertOctober 4, 2026 Scientists have discovered a distinct change in the brains of people with long COVID that might explain some…
NNutrition Read More Being more active cannot fully offset bad diet: Experts, Lifestyle NewsOctober 4, 2026 SINGAPORE — Nearly all residents in Singapore consume double the global limit for sodium, and more than half…
HHealth Read More New study suggests the ageing brain is adapting, not decliningOctober 4, 2026 He said we should think about the ageing brain not as a young person’s brain in decline, but…
MMental health Read More Mum fundraises to install mental health bench in WellingboroughOctober 4, 2026 Anne-Marie said the bench’s unveiling was “an emotional morning, I was very proud, it was so nice to…
FFitness Read More How to stay in heart rate zone 2 on runs, according to expertsOctober 4, 2026 Zone 2 running is supposed to be easy. These relaxed, conversational efforts should make up the bulk of…
HHealth Read More Judicious strep testing can reduce unnecessary antibiotic use in childrenOctober 4, 2026 Which antibiotics should pediatricians use? When GAS pharyngitis is diagnosed, Hamdy emphasized that penicillin and amoxicillin remain the…
HHealthcare Read More Healthcare ‘roady’ seeks first-hand accounts from concerned communitiesOctober 4, 2026 Kaitiaki Hauora – “guardians of health” in te reo Māori – will host the first public meeting in…
FFitness Read More 4 Low-Cortisol Workouts That Can Help You Exercise Without Overdoing ItOctober 4, 2026 As someone who battles autoimmune disease and generally feels worse after any high-intensity workout, I’ve been trying to…
HHealth Read More We May Have Been Wrong About Fasting Before Blood Tests, Study Reveals : ScienceAlertOctober 4, 2026 Fasting is a common requirement for many routine laboratory blood tests, with patients often instructed to avoid eating…
FFitness Read More Your 5-Pillar Plan for Lifelong Strength – from Midlife Fit Club Founder Jeff SutherlandOctober 4, 2026 Building lifelong strength doesn’t have to be complicated. In fact, it’s often a case of the simpler, the…