Sweet Dreams: 8 Expert-Approved Healthy Bedtime Snacks
Tart cherry juice with chia seeds Tart cherry juice is a natural source of melatonin; adding chia seeds…
Rod Stewart, 81, Uses This Low-Impact Fitness Routine to Feel ‘F**** Brilliant’ – 2 Months After Heart Surgery
There really is no stopping Sir Rod Stewart from enjoying an active lifestyle – not even a heart…
Scientists found a link between Mediterranean diet blood markers and longer survival
Could a blood test reveal what food questionnaires miss? Researchers examined 67 blood metabolites to investigate how dietary…
GLP-1 injections recalled nationwide in the US over concerning reason
A popular weight-loss shot has been recalled across the US by the Food and Drug Administration due to…
Over half of Irish teenagers not getting enough calcium as importance of dairy highlighted – News
More than half (51%) of Irish teenagers have inadequate calcium intakes, according to research commissioned by the National…
Oura Ring Can Track New Stats Related To Cardio Fitness
The smart rings are getting Cardio Effort and VO2 Max data.
Oura Smart ring…
A 20-year study of 90,000 adults suggests the type of fish you eat matters
Does the type of fish you eat matter as much as the amount? Researchers tracked more than 90,000…
What to know about the GLP-1 injections recall
An unexpected shot of bad news. A popular weight-loss shot has been recalled across the country by the…
Australian researchers identify new subtype of depression linked to body clock disruptions | Depression
Australian researchers have identified a new subtype of depression – termed “circadian depression” – linked to disruptions in…
Clean-Eating Franchise ProteinHouse Enters New Growth Phase | Franchise News
Story HighlightsProteinHouse, a fast-casual, health-forward restaurant concept, is finding success through multi-unit growth, building on its 31 units…
The ‘activity trap’: fear of losing benefits is stopping some disabled people from exercising
For some people with disabilities, going swimming or attending an exercise class comes with a worry that many…
HIV self-testing: A decade of delay leaves millions unaware of their status
Bioengineer.org news story More than a decade after the World Health Organization (WHO) recommended HIV self-testing as a…