7 One-Minute Micro-Habits Psychologists Say Actually Help With Stress
Seven micro-habits that take one minute or less and hold up to real research scrutiny. Elle Mundus Getty…
Protein-Boosted Products Vs. Whole-Food Proteins—Which Is Healthier?
5 min read Do you really need that protein popcorn? Or that protein soda? A decade ago, that…
Stay strong after 60—the dumbbell workout I recommend to my personal training clients
I have a personal training client in her 60s who is focused on building strength for her later…
Cancer-related DNA changes may appear in blood years before diagnosis
Archived blood samples collected years before cancer diagnosis gave researchers a rare opportunity to examine whether molecular changes…
Novo’s CagriSema Outshines Zepbound in Key Phase III Weight-Loss Study
Novo NVO announced top-line results from two phase III studies evaluating once-weekly CagriSema, its investigational fixed-dose combination of…
European drugmakers say they are ‘losing ground’ to US and Chinese rivals | Pharmaceuticals industry
Some of Europe’s biggest pharmaceutical companies have said the continent is “losing ground” to rivals including the US…
Mental health callouts: Police handover at EDs to reduce to 30 minutes
NZ Police’s handover of patients at emergency departments will reduce to 30 minutes, as it rolls out the…
How Kate Lawler, 46, uses brisk walking to feel fit in 7 days: ‘It doesn’t cost a penny’
After a period of indulgence, it can be tempting to turn to punishing workouts and a strict diet.…
New proteomics method reveals hidden changes in Marfan syndrome
Single-cell RNA sequencing allows researchers to profile gene expression at the level of individual cells. Recently, Louis Saddic…
Hawaii hospital eases transition from hospital to home with bedside medication delivery
At Maui Memorial Medical Center in Wailuku, Hawaii, a new partnership between Maui Health and Mauliola Pharmacy is…
‘I can’t do it’: Counselling students dropping out due to financial struggles
Counselling students say the financial burden of unpaid placements is a huge barrier for people trying to make…
Elsa Pataky, 50, builds her strong core and glutes with these 11 exercises – ‘You don’t need a gym’
A summer spent at sea didn’t stop Elsa Pataky from training hard. The model and actor has previously…