FFitness Read More ‘I’m Britain’s oldest female Ironman triathlete – these are my non-negotiable fitness rules’March 25, 2026 Despite not getting into running until she was in her 50s and being 60 when she learnt to…
HHealth Read More Prenatal nutrient gaps show 90% of pregnant US women are deficient in cholineMarch 25, 2026 Pregnant women are experiencing deficiencies in crucial prenatal nutrients, including choline, folate, and the omega-3 fatty acids docosahexaenoic…
FFitness Read More No crunches or planks — I use this dynamic Pilates exercise to build deep core strength, while also working on my shoulder and hip mobilityMarch 25, 2026 Move over crunches, there’s a Pilates exercise that gets far more rewards in the same amount of time.…
HHealth Read More Premature placental separation may increase the child’s risk of heart disease by age 28March 25, 2026 Research Highlights: People born to mothers where the birth included a placental abruption (placenta separates from the…
HHealthcare Read More Thailand’s 52°C heat index warning signals a public health threatMarch 25, 2026 What does 52°C feel like Many people may find it hard to imagine what 52°C would actually feel…
NNutrition Read More Norway’s new legislation children from marketing of unhealthy foodsMarch 25, 2026 Norway has banned the marketing of unhealthy foods and drinks to children to reduce overweight and obesity and…
FFitness Read More Should you exercise during Navratri fasting? Physiotherapist reveals suitable workoutsMarch 25, 2026 During Navratri, devotees observe fasts and abstain from certain foods. Food intake often drops as one prioritises Navratri-friendly…
HHealth Read More NHS hospital waited two days before raising alarm about meningitis outbreak – BBCMarch 25, 2026 NHS hospital waited two days before raising alarm about meningitis outbreak BBCQ&A: What are the first signs of meningitis?…
HHealthcare Read More More Devon patient records to move onlineMarch 25, 2026 The chief executive of National Voices – a coalition of health and care charities – said an electronic…
NNutrition Read More Public advised to avoid ‘Dark Mamba’ supplement amid safety concernsMarch 25, 2026 Photo: FOOD SAFETY AND SECURITY AUTHORITY The Food Safety and Security Authority, together with the Superintendent of Public…
FFitness Read More Exercise Is Even Better For Your Brain Than We Thought—And in Surprising Ways, New Report ShowsMarch 25, 2026 2 min read As people who love to ride their bikes, we already intuitively know that exercise is…
HHealth Read More Review of the European Association for Haemophilia and Allied Disorders (EAHAD) 19th Annual CongressMarch 25, 2026 IN the vibrant city of Dublin, Ireland, over 2,000 delegates from over 77 countries gathered for the 19th…