Celebrate ‘Inspiring Women of Indiana Sports’ in a new IndyStar book
Years before women’s sports were trendy, Indiana was producing pioneering female athletes. Cheryl Treworgy set a marathon world…
What happens when you walk 10,000 steps every day (you’d be surprised to see the change after a month)
If there’s one milestone fitness enthusiasts around the world are aiming to hit, it’s this: 10,000 steps a…
The 10,000 steps trend isn’t for everyone, Dr. Pal explains. Shares a 30-minute routine as effective as 1.5 hour walk to burn calories
In a recent video, gastroenterologist Palaniappan Manickam, popularly known as Dr. Pal, addressed the global 10,000 steps fitness…
The top 10 on-screen dads in movie and TV history
2. Daniel Hillard / Mrs Euphegenia Doubtfire – Mrs. Doubtfire (1993) Robin Williams as Mrs Doubtfire. In the…