ICSE, ISC schools to issue digital fitness report cards to students | Ranchi News
CISCE said the programme was particularly relevant amid growing concern over sedentary behaviour among children aged 5 to…
At 108, Susan Young Browne takes only one medicine, drives her blue car still: 5 tips from her for a long, healthy, fulfilling life
When most people imagine old age, they picture slowing down, giving up the car keys, piling up medications,…
China’s health food sales, probiotics market evolution in nutra trends round-up
Exterior view of Douyin Group building (Fanliso/Getty Images) In 2025, Douyin’s annual e-commerce transactions for health foods increased…
Walking 45 minutes a day isn’t enough if you sit all day: Here’s why you need to keep moving all day
“I walk for 45 minutes every morning. So, I am healthy.” This is one of the most common…
CPT unveils four big opportunities in China’s sports nutrition market
Dr Wei Bing, deputy general manager of CPT’s supply chain department, highlighted ongoing opportunities in China’s sports nutrition…
The 10-minute morning exercise workout that millions of Japanese people wake up to do
This is how much of Japan wakes up. It is called Radio Taiso – Exercise Radio in English…
Woman, 86, Who Survived World War II, Reveals Her Secrets to a Long Life, and How an Active Lifestyle Plays a Major Role
Ecris WilliamsCredit: Aging Untold/YouTube NEED TO KNOW An elderly woman was inspired to launch an active lifestyle by…
Retirement shock: How much Australians now need to retire comfortably
Australians planning for retirement are facing a stark reality — the dream of a “comfortable” post-work lifestyle has…
Neuroscientist breaks down how 90-year-old grandpa performs 20 push-ups every day: ‘He is laughing and having fun’
Staying active and maintaining strength as we age is a goal many aspire to, but it often feels…
Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’
Ever heard of the saying,’ ageing fine as wine’? Often, ageing gets reduced to clinging to youth or…