Coroner calls for clearer guidance after Southland man dies detonating old explosives
A fencing contractor for 50 years, Woodford had used Powergel explosives throughout his working life to blow up…
How to eat healthily by the decade
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…
The perfect weekly exercise routine in your 50s – and the workouts to ditch
A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros While regular exercise…
Collagen creams, serums or oral supplements: Which is best to beat ageing |
Collagen creams offer temporary surface hydration, while serums with ingredients like vitamin C and retinol encourage natural collagen…
I’m 57 and lost five stone by training to be a bodybuilder
In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a…
How do muscles respond to exercise and weight loss?
When we lose weight, we don’t just lose body fat – we lose muscle, too. This can be…
Northland harbourmaster warns ageing boats, poor navigation, and channel anchoring are risking lives
Lyle is still trying to locate the owner. Bad weather that marred the start of the holiday season…
Northland harbourmaster warns ageing boats, poor navigation, and channel anchoring are risking lives
Lyle is still trying to locate the owner. Bad weather that marred the start of the holiday season…
A biotech start-up says the ovaries may hold clues to ageing — a finding that could reshape IVF
Radenkovic wasn’t trying to have a baby. She was experimenting on herself in a clinical trial that aimed…
Why am I feeling weaker as I get older?
As we age, many people notice small changes that make them feel a little weaker or slower, but…
Theobromine, found in dark chocolate and coffee, associated with slower cellular ageing, study suggests
The researchers used data from participants in two groups: 509 women from the TwinsUK cohort; and 1160 men…
At 55, I was a slim gym bunny, but had brittle bones
I wasted so much time and money at the gym. This year, I cancelled my membership and took…