Delayed molecular aging, preservation of energy metabolism and enhanced exercise response in exercise-trained human muscle
López-Otín, C., Blasco, M. A., Partridge, L., Serrano, M. & Kroemer, G. The hallmarks of aging. Cell 153,…
Why taxing a shrinking pool of workers more isn’t the way to pay for our ageing population, ANZ chief economist Richard Yetsenga argues
He believed it would be difficult for governments to keep taxing a shrinking pool of working people (as…
Life stages according to traditional Chinese medicine and when you hit your physical peak
For anyone feeling the pressure to have it all figured out by 25, take a breath. According to…
Nigella Lawson on ageing, sun allergy and why she refuses cosmetic surgery
She said: “Having a bit of fat on the face helps. I don’t do filler or anything like…
Seven strength exercises that slow down ageing
Midlife comes with a number of inevitabilities: restaurants seem darker and louder, things which once bored us suddenly…
‘Astronaut Workout’ Scientists Say Can Cure Back Pain And Reverse Aging
Exercising regularly is linked to a longer life – even a little extra time moving could extend your…
The blood metabolome of brain health in midlife and influences of genes, microbiome and exposome
Study populationRotterdam Study The Rotterdam Study is a prospective population-based study from the Ommoord district of Rotterdam, The…
The Best Exercises For Women’s Longevity, By Age
Exercise is linked to a longer life. Strength training, for instance, is associated with up to four years…
Gillian Anderson on ageing and self-acceptance: ‘Nothing matters so much anymore’
She explained: “It’s taken some work, as it’s not just age that has put it in the rearview…
These thyroid disorder symptoms are easy to mistake for normal ageing
The thyroid is a butterfly-shaped gland in your neck. It produces hormones that help regulate important physiological functions…
Why We Should Walk Downhill More Often As We Age
Whether it’s Japanese walking, “Jeffing” or the run-walk-run method, and even “retro walking” to help my knees, it’s…
Controversial China ‘dead or alive’ app transforms into valuable personal safety tool
A controversial Chinese app with the allegedly offensive name “dead or alive” has been transformed into a government-backed…