Why Are People Taking CoQ10 Supplements for Longevity, and Do They Work?
Coenzyme Q10, or CoQ10, was once a niche supplement, known best in wellness circles for its possible benefits…
Alzheimer’s risk gene APOE4 impacts bone health in females
Scientists at the Buck Institute for Research on Aging, along with collaborators at UC San Francisco, have discovered…
60-calorie fiber bomb can boost memory, improve skin aging
Bramble on. The blacker the berry, the better for you — at least that’s how it would seem, given…
Morning Exercises for Knee Strength After 60
Add these moves to your morning routine to support strong, healthy knees as you age. Building and maintaining…
Expanding the fight against heart disease — Harvard Gazette
U.S. medical organizations are looking to reduce deaths caused by heart disease, the nation’s No. 1 killer, with…
Peptides for Longevity: Performance Breakthrough or Manufactured Controversy?
Peptides are hot. BPC headlines. TB-500 moving through the underground. Secretagogues all over late-night forums. Faster healing. Deeper…
Social support, physical health and spiritual engagement help older adults truly flourish
Older Canadians who are socially connected, physically healthy, and spiritually engaged are significantly more likely to experience complete…
Gut microbiota regulates intestinal epithelial cell function and plasticity
A research team led by scientists from the State University of Campinas (UNICAMP) in São Paulo, Brazil, has…
How eating sugar can ‘caramelize’ the inside of your body and speed up aging
AGE before beauty. The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated…
6 health benefits of magnesium
“Magnesium is one of the main minerals in your body,” says Michelle Schoffro Cook, Ph.D, holistic nutritionist and…
Researchers uncover a chain of molecular events behind early brain changes in Alzheimer’s
For the millions of people who carry the gene APOE4, the strongest known genetic risk factor for Alzheimer’s…
Study shows how environmental factors accelerate biological age of the brain
The latest findings from the Global Brain Health Institute (GBHI) at Trinity College Dublin identify important brain health implications…