FFitness Read More Low pulse could be a concern in an older endurance athleteOctober 17, 2025 Dr. Keith Roach  | To Your Health Dear Dr. Roach: I am a 64-year-old male who is a…
HHealth Read More New NIA grant advances tools for dementia caregivingOctober 16, 2025 More than 7 million Americans live with Alzheimer’s disease and related dementias (ADRD), supported by 12 million unpaid…
HHealth Read More What a 292,000-person study reveals about hidden risksOctober 16, 2025 A large Northern Ireland cohort found no clear pollution-related rise in Parkinson’s disease overall. Yet, subtle signals in…
FFitness Read More Over 50? Knee Pushup Count That Signals Strong Upper BodyOctober 16, 2025 Pushups are a classic bodyweight exercise that are a staple in many fitness routines—for good reason. Not only…
FFitness Read More 4 Daily Bodyweight Moves to Help You Live Longer After 45October 13, 2025 Aging well isn’t about chasing youth, it’s about maintaining strength, mobility, and overall health so you can keep…
HHealth Read More Cognicise: Helping to Prevent Dementia Before It StartsOctober 12, 2025 In between people with normal cognitive abilities and those with full-blown dementia are a considerable number with mild…
SScience Read More Evolutionary mutation in cGAS enhances naked mole-rat DNA repairOctober 10, 2025 The secret to the naked mole-rats’ extraordinarily long life may lie in subtle changes to just four amino…
HHealth Read More Socially enriched environments linked to better memory and cognitive flexibility in aged ratsOctober 9, 2025 A new research paper was published in Volume 17, Issue 9 of Aging-US on August 22, 2025, titled, “The impact of…
HHealth Read More Refined DNA sequencing tool reveals hidden mutations behind aging and cancerOctober 8, 2025 Researchers have refined a powerful DNA sequencing tool that can uncover hidden mutations that occur naturally in our…
HHealth Read More Athletes may gain health and performance advantages from time-restricted eatingOctober 8, 2025 According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a…
FFitness Read More 9 Exercises for Men to Prevent Muscle Loss After 50October 7, 2025 As men enter their 40s, 50s, and beyond, they face an inevitable road block: sarcopenia, the natural loss…
SScience Read More New drug Rapalink-1 slows cellular aging, study findsOctober 6, 2025 A recent study conducted by researchers at Queen Mary University of London unveiled a new mechanism through which…