Are food health trends like ‘fibermaxxing’ and ‘proteinmaxxing’ actually healthy?
First it was protein, now it is fibre: the “maxxing” mindset has permeated social media, as wellness influencers…
In the online ‘maxxing’ era, what’s the deal with fiber and protein?
Fiber and protein are in the spotlight as online ‘maxxing’ trends touting their health benefits take root (Frederic…