Could vitamin D in midlife protect your brain from early Alzheimer’s?
A long-term study suggests that vitamin D levels in your 30s and 40s could influence early brain changes…
Pili Nuts Nutrition Facts and Health Benefits Explained
IntroductionWhat are pili nuts?Nutritional composition of pili nutsFatty acid profile and healthy fatsPotential health benefitsCulinary applications and functional…
Moderate coffee intake may lower heart failure risk
Drinking 2 to 4 cups of coffee a day was linked to a modest reduction in heart failure…
Dragon fruit peel extract enhances bread nutrition and reduces food waste
A research team led by Professor ZHOU Weibiao from the Department of Food Science and Technology at the…
Is black sesame the new matcha? This is how the claims stack up
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
Nutri-Score labeling system fails to reflect nutritional complexity of cocoa
Researchers at the University of Granada have revealed that the Nutri-Score labeling system, commonly used in Europe to…
5 of the Best Fruits to Eat for Antioxidants, According to Nutritionists
Eating antioxidant fruits is one of the simplest (and tastiest) ways to reduce your risk of disease. The…
5 of the Best Fruits to Eat for Antioxidants, According to Nutritionists
Eating antioxidant fruits is one of the simplest (and tastiest) ways to reduce your risk of disease. The…
New review explores whether berries can slow cognitive decline linked to obesity
Can everyday berries help protect the aging brain? A new systematic review explores how berry-derived polyphenols may influence…
The healthiest potatoes share one trait most shoppers overlook, dietitians say
Potatoes may not always get credit as a healthy food, but dietitians say they can be a nutrient-rich…
Newly identified protein interaction fine-tunes cellular stress responses
Cornell researchers have discovered a new way cells regulate how they respond to stress, identifying an interaction between…
Air pollution, not diet, shows the strongest link to poorer concentration in schoolgirls
A study of schoolgirls finds that living in polluted areas is more consistently linked to reduced attention than…