Short-chain oat fiber helps steady glucose and ease gut symptoms in pilot trial
A low-viscosity oat β-glucan supplement showed early signs of improving digestive comfort and glucose regulation, pointing to a…
Microbial biotransformation of Syzygium australe modifies metabolomic profile assessed with multivariate analysis and molecular networking: In vitro and computational studies
Metabolite profiling of SAE and SABE via UPLC-T-TOF-MS/MS After extraction, SAE yielded 12–18% w/w across 5 independent biological…
7 Fruits To Add to Your Diet in the Summer Months
Medically reviewed by Simone Harounian, MS For extra delicious, nutritious produce, choose in-season fruits like peaches and blueberries…
Benefits Of Eating Sweet Potato
Benefits Of Eating Sweet Potato Image: Pexels 6 June 2026 Sweet potatoes are rich in beta-carotene, which the…
Justicia carnea extract alleviates oxidative stress in pancreatitis
Background and objectives Chronic pancreatitis is an inflammatory disease and is difficult to manage despite advancements in medical…
8 Side Effects Of Antibiotics
8 Side Effects Of Antibiotics Image: Pexels 30 May 2026 Abdominal pain and cramps are common symptoms due…
Benefits Of Eating Sprouts
Benefits Of Eating Sprouts Image: Pexels 17 May 2026 Sprouts are rich in essential nutrients such as vitamins,…
Benefits Of Eating Strawberries
Benefits Of Eating Strawberries Image: Pexels 16 May 2026 Strawberries are rich in vitamin C, which helps strengthen…
These Easy Nutrition Upgrades Take Take 10 Minutes Or Less
As a dietitian, I’m often asked for realistic ways to make everyday meals healthier without adding extra stress,…
Antioxidant, antimicrobial, and apoptosis-related activities of Azadirachta indica (Neem) leaf extract in MCF-7 and A549 cell lines
Collection and processing the plant material Azadirachta indica A. Juss commonly known as neem, nimtree or Indian lilac,…
Fermentation boosts anti-inflammatory power in dairy alternatives
Fermented plant-based dairy alternatives may do more than improve taste. This study reveals how they reshape bioactive lipids…
Could vitamin D in midlife protect your brain from early Alzheimer’s?
A long-term study suggests that vitamin D levels in your 30s and 40s could influence early brain changes…