antioxidants

Health Benefits and Nutritional Value of Mamey Sapote

January 26, 2026

IntroductionWhat is mamey sapote?Nutrient compositionAntioxidant and anti-inflammatory propertiesPotential metabolic health benefitsEffects on digestive healthTraditional uses and cultural contextEmerging…

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How a vegan diet can help prevent and manage cancer, and the foods to focus on

January 25, 2026

The benefits of a vegan diet are well documented. From promoting a healthy weight and reducing our risk…

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Which breads are best — and the 'healthy' kind you should avoid

January 23, 2026

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…

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Supplements you shouldn't take with coffee because it's a waste

January 16, 2026

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…

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January 11, 2026

Reviewed by Dietitian Kelly Plowe, M.S., RD Getty Images. EatingWell design. Aging looks different for everyone. While some…

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January 9, 2026

The 6 Healthiest Seeds to Add to Your Diet Getty Images / Tanja Ivanova “Hearst Magazines and Yahoo…

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6 storecupboard superfoods that don't cost very much at all

January 4, 2026

We all know that Christmas is an expensive time of year. With presents to buy and travel to…

MMedication

Celebrity chef shares fire cider recipe for better immunity

December 29, 2025

As we make our way through the peak pestilence of cold and flu season, a celebrity chef swears…

HHealth

Want to improve heart health? Doctor shares 6 foods that support cardiovascular health: Avocados, olive oil and more

December 5, 2025

If you’re looking to strengthen your heart, supplements like omega-3s can certainly help – but the most powerful…

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November 11, 2025

We all know that eating more plants is a good idea — and most of us think that’s…

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October 21, 2025

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Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite

October 8, 2025

Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…

Health Benefits and Nutritional Value of Mamey Sapote

How a vegan diet can help prevent and manage cancer, and the foods to focus on

Which breads are best — and the ‘healthy’ kind you should avoid

Supplements you shouldn’t take with coffee because it’s a waste

6 Foods to Stock Up On This January for Healthy Aging, According to Dietitians

The 6 Healthiest Seeds to Add to Your Diet This Week

6 storecupboard superfoods that don’t cost very much at all

Celebrity chef shares fire cider recipe for better immunity

Want to improve heart health? Doctor shares 6 foods that support cardiovascular health: Avocados, olive oil and more

Polyphenols are the next big thing in nutrition — but what are they?

Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills

Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite