Why Are People Taking CoQ10 Supplements for Longevity, and Do They Work?
Coenzyme Q10, or CoQ10, was once a niche supplement, known best in wellness circles for its possible benefits…
5 Canned Foods That Can Help You Age Better
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Canned foods provide…
The 5-Ingredient Anti-Inflammatory Lunch I Always Make to Help Slow Aging
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Photographer: Jake Sternquist. EatingWell Design. Key Points A dietitian says…
Red dragon fruit peel compounds in bread boost antioxidants and slow starch digestion
Singaporean researchers have discovered that compounds extracted from red dragon fruit peel can be baked into bread to…
Is burnt food really that bad for you? How to avoid the risks
The air outside is crisp — but your meal shouldn’t be. Frigid temps often drive cravings for warm,…
Bioactive Peptides in Culinary Spices and Their Potential Health Benefits
What are functional peptides?How spices contain functional peptidesAntioxidant activitiesAnti-inflammatory potentialEnzyme inhibition and metabolic actionsSpices of interestFood processing and…
Health Benefits and Nutritional Value of Mamey Sapote
IntroductionWhat is mamey sapote?Nutrient compositionAntioxidant and anti-inflammatory propertiesPotential metabolic health benefitsEffects on digestive healthTraditional uses and cultural contextEmerging…
How a vegan diet can help prevent and manage cancer, and the foods to focus on
The benefits of a vegan diet are well documented. From promoting a healthy weight and reducing our risk…
Which breads are best — and the ‘healthy’ kind you should avoid
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…
Supplements you shouldn’t take with coffee because it’s a waste
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
6 Foods to Stock Up On This January for Healthy Aging, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Getty Images. EatingWell design. Aging looks different for everyone. While some…
The 6 Healthiest Seeds to Add to Your Diet This Week
The 6 Healthiest Seeds to Add to Your Diet Getty Images / Tanja Ivanova “Hearst Magazines and Yahoo…