Year-Long Study Of Elite Athletes Reveals Daily Energy Limit That Fitness Rarely Overcomes
Endurance in the long haul: over weeks to months, daily energy burn trends toward a common ceiling— even…
How Leaders Can Build the Mental Toughness of Elite Athletes
Opinions expressed by Entrepreneur contributors are their own. Key Takeaways Treat the highs and lows like part of…
Are You ‘Overspending’ Your Heartbeats? New Metric Could Transform Physical Fitness
An athlete’s heart is monitored while he runs on a treadmill. (Photo by Gorodenkoff on Shutterstock) Researchers believe…
Britain’s Strongest Grandmother Breaks 4 World Records Just Months After Taking Up Powerlifting
Powerlifter Martine Barons competing in Squat at the European Championships – SWNS ‘Britain’s strongest grandmother’ has broken four…
Sixty Kiwi basketballers offered scholarships to Division 1 US colleges as NCAA schools begin to pay athletes
“It also highlights the increasing visibility of Aotearoa talent on the global stage and the strength of our…
The 8 best creatine gummies that actually work, per experts
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…
Whanganui Collegiate athletes to watch as 2025 athletics season begins
It takes a special skill to handle the tight bends but inevitably, the good athletes shine and new…