5 Foods That Are Surprisingly Considered Ultra-Processed
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Getty Images. EatingWell Design. Key Points Ultra-processed foods (UPFs) are…
Gurugram neurologist reveals why no single ‘magic fruit’ can protect your heart; shares what you should really do
Keeping your heart healthy is more important than ever, especially with today’s fast-paced lifestyle and rising stress levels.…
Jennifer Aniston Turns 57! Here’s How She’s Changed Her Diet and Exercise Routine Over Time
NEED TO KNOW Jennifer Aniston turns 57 on Feb. 11 The Morning Show star has shared that she’s…
Tom Kerridge says ‘cheat days’ don’t work and shares a different way to eat well
Chef Tom Kerridge speaks candidly about how difficult he finds balancing his work and health, but said he…
Sleuths debunk 5 supposedly healthy things that are actually terrible ideas
A lot of people reach for convenient items advertised as healthy when they’re short on time. The rise…
Men were nearly three times more likely to exercise than women, and participation was much higher in cities than in villages
Pune: Only one in 10 Indians exercised on a given day in 2024, according to the Time Use…
Deepika Padukone turns 40: Balanced diet, MOTR Pilates and consistency, 3 simple non-negotiable fitness mantras for the birthday girl |
The beautiful Shantipriya, who is a true Mastani for cinema, and has made everyone fall for Naina, the…
Happy Birthday Deepika Padukone: A look at her fitness routine, diet secrets and daily self-care habits at 40
Updated on: Jan 05, 2026 07:19 am IST Happy Birthday Deepika Padukone! At 40, she continues to impress…
6 simple tips for healthy eating and longevity from nutrition expert Marion Nestle
In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of healthy…
Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods
Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The…
Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?
As consumers increasingly swap traditional spreads for healthier alternatives, almond butter has emerged as a popular choice. According…
On Ranbir Kapoor’s 43rd birthday, know the secret behind his fit avatar: From green vegetables to consistent workouts and more |
Ranbir Kapoor turned a year older today. The actor is celebrating his 43rd birthday on September 28, 2025.…