Ben Shelton’s Strength Routine: Copenhagen Planks, Creatine
For nearly four and a half hours, Ben Shelton battled Spain’s Carlos Alcaraz in a quarterfinals marathon. More…
Jon Ronson: The manosphere is a sideshow to a deeper crisis facing men
A man is seated alone on a bench at his local park on a weekday. He is trying…
Black Ferns v England: Whitney Hansen on decision not to change bench split and coaching alongside her father
Leti-I’iga, who missed the last two games with a calf injury, returns to start on the left wing.…
Warriors v Dolphins: The interchange trio who help try to change the game
Vaimauga, 22, is the most experienced, bringing up his 50th NRL appearance in the Warriors’ win over the…
Saula Ma’u breaks down in tears after All Blacks debut in win over Lions
Tongan-born Ma’u, officially All Blacks no 1242, said he just hoped he made his family proud before he…
Warriors v Rabbitohs player ratings: Duo capitalise on opportunities as young core makes bench impact
18. Adam Pompey – 3 A late inclusion after three weeks as an unused substitute, with Ali Leiataua…
Ma’a Nonu named in Sharks squad to face All Blacks
“Ma’a Nonu will spend the next few months in Durban as part of a high-performance mentorship programme designed…
Half-brother evicted as sisters take back their Cape Town inheritance
A full bench at the Western Cape High Court in Cape Town has ruled against AL and other…
Fifa World Cup: Lionel Messi scores again as Argentina beat Jordan
Argentina finished emphatically top of Group J with maximum points after also beating Algeria 3-0 and defeating Austria…
Memorial bench approved for Tyler Porter at Arkles Bay after year-long wait
His mum, Shara-Lee Porter, said she was relieved the bench was finally approved. “I’ve stuck by this for…
Mum denied memorial bench for son who was found dead at Auckland beach
On Tuesday, she was back in front of the local board, with a petition signed by more than…
Warriors v Panthers: Luke Metcalf in extended squad, Origin duo Mitch Barnett, Kurt Capewell rested
But if Metcalf doesn’t take to the field, he will get on the field for the Warriors’ reserves,…