Best creatine supplements in 2026 — if you’re over 40, here’s why you should seriously consider taking creatine
Creatine is one of the most extensively studied supplements on the planet, with emerging research linking it to…
Walked into a room and forgot why? Top Delhi nutritionist shares why brain fog happens and how to clear it
Forgetfulness can happen to anyone. You walk into a room with a purpose, only to find yourself wondering…
Ten weeks of cognitive rehabilitation reverses long Covid brain fog
Ten weeks of cognitive rehabilitation can help people with long Covid symptoms such as brain fog achieve their…
Special yoga intervention helps cancer survivors manage psychological side effects
University of Rochester Medicine is in the spotlight at a national meeting for a new discovery in integrative…
Can creatine help with menopausal brain fog? What about bone health for people over 40? Here’s what science says about the supplement
Creatine is one of the most extensively studied supplements on the planet, with emerging research linking it to…
Just two doses of new nasal spray found to slow brain ageing and restore memory
Scientists have developed a new nasal spray that can dramatically reduce brain inflammation and restore memory in just…
Study finds long COVID leaves a distinct immune signature in the blood
Blood tests revealed protein patterns tied to long COVID months after infection, while booster shots did not appear…
Treating autonomic dysfunction can relieve symptoms of treatment-resistant depression
Consider a house with the water main half shut. The faucets sputter. The toilet runs all night. The…
Exercise during chemotherapy supports physical and cognitive health
Researchers recommended a tailored, scientifically validated exercise program to individuals receiving chemotherapy for cancer, and those who were…
Lingering brain inflammation found after mild COVID infection
Even a mild case of COVID-19 or the flu can impact the body long after the fever and…
Sleep loss triggers brain fluid pulses that impair attention, study finds
New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly shifts toward sleep-like physiology, offering…
Lifting weights can supercharge your post-Covid recovery
Lifting weights could be the post-Covid reset you didn’t know you needed When you hear “post-Covid recovery,” your…