Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…
Blinking suppression reveals how the brain filters speech in noisy environments
Blinking is a human reflex most often performed without thinking, like breathing. Although research on blinking is usually…
Treating sleep apnea can lower Parkinson’s disease risk
A massive study of more than 11 million U.S. veterans reveals that treating sleep apnea early with CPAP…
Artificial intelligence improves diagnosis of invisible airway blockages
Researchers at the University of Southampton have developed an artificial intelligence (AI) tool that can spot hard-to-see objects…
Social media spreads both awareness and misinformation about allergies and asthma
From rare tick-borne meat allergy to everyday asthma, millions of people turn to social media for health advice.…
How sighing is actually good for your health
Let it out — your exasperation could have an upside. There are lots of things that make us sigh…
Russian cardiologist reveals 6 daily habits behind heart failure in healthy people
Russian Doctor’s Viral Post Reveals 6 Everyday Habits That Are Quietly Ruining Your Heart When we think about…
New clinical practice guideline provides updated recommendations for treatment of central sleep apnea
A new clinical practice guideline developed by a task force of the American Academy of Sleep Medicine provides…
Updated CPR guidelines provide expanded recommendations for managing choking and opioid overdose
The “2025 American Heart Association Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiovascular Care (ECC),” published today in…
New insights explain the mechanics behind deep breaths and lung relief
More than half of all premature babies born before the 28th week of pregnancy develop respiratory distress syndrome…
I was addicted to Afrin for a decade — how I finally quit
Get a whiff of this nightmare. A young woman struggled for years to breathe freely after becoming hooked…
Hypnosis improves patient comfort and outcomes for acute respiratory failure
Hypnosis can significantly improve patients’ tolerance of masks to help them breathe when they are suffering from acute…