The Kiwi-led bike tour showing families a secret side of Paris
“Parisians drink coffee like medicine,” Barron explained. “It’s not something they actually enjoy”. Peloton’s flat white was the…
From caffeine to trigonelline, coffee has surprising links to muscle biology
From NAD+ metabolism and glucose uptake to muscle mass and frailty, researchers mapped how coffee and its compounds…
Beloved drink linked to less body fat and more muscle: study
Go ahead and pour another cup. While some may find extra padding more attractive, too much body fat…
Here’s how much coffee you can drink for your health
Reduced risks of various diseases, better liver health, and perhaps even a longer life: The potential health benefits of…
Research reveals why your morning pick-me-up matters more than you think
If you reach for a caffeine-filled drink first thing every morning, you’ve probably heard conflicting advice over the…
Moderate coffee intake may support heart health, AHA says
An AHA scientific statement explains what coffee research suggests about heart health, caffeine dose, and the risks that…
Does Coffee Count Toward Your Daily Water Intake? Here’s What Experts Say
2 min read There’s a reason everyone you know has a water bottle glued to their hand, in…
Researchers link coffee to brain health by changing the gut microbiome
A clinical trial by APC Microbiome Ireland, the research center at University College Cork, uncovers how regular consumption…
Coffee impacts the gut-brain axis to improve mood and stress
New research from APC Microbiome Ireland, a world leading research centre at University College Cork, has comprehensively explored…
Moderate coffee intake may lower heart failure risk
Drinking 2 to 4 cups of coffee a day was linked to a modest reduction in heart failure…
Is Coffee Good For You? Nutritionists Explain Benefits & Risks
4 min readCoffee may offer health benefits like improved alertness and potential protection against some chronic conditions, but…
Coffee And Tea Consumption Associated With Lower Dementia Rates
I have been a regular coffee drinker since college (and especially during the challenging days of medical school.)…