Women who sleep less may face more irregular menstrual cycles
Tracking 42,759 menstrual cycles with wearable devices, researchers uncovered how sleep patterns, age, and physiology intertwine, revealing that…
Why blood pressure rises faster in women after midlife
A new review reveals how genes, hormones, lifestyle, and environmental stressors interact across the lifespan to shape blood…
Love for fried food shows: Gujarat tops India in edible oil consumption, falls behind in vegetable intake | Ahmedabad News
Urban Gujarat residents consume only 5.251kg of vegetables per person every 30 days, less than half the recommended…
Chronic liver disease threatens millions across Europe, report finds
Europe is facing a growing chronic liver disease threat, according to a new Series published today in The…
Study: Just 30 Minutes Of High-Intensity Exercise Weekly Provides Health Benefits
In a busy world with work demands, family obligations and seemingly endless to-do lists, it can be hard…
Pushing too hard? Weightlifting, HIIT and other exercises that can be tough on high blood pressure
HIIT may not be appropriate for individuals experiencing hypertension for many reasons including, if you’re a newcomer to…
6 food groups to limit after age 50 to live healthier
Reduce salt, sugar and fat to protect health Middle-aged diet plays an important role in disease prevention. Consuming…
Estrogen loss after menopause impacts heart health through gene regulation
Virginia Tech scientists at the Fralin Biomedical Research Institute say the increased risk of cardiovascular disease after menopause…
Study links key dietary risks and nutrient gaps to 5.9 million global cardiovascular deaths
Poor dietary habits, specifically high sodium intake and a lack of fruits and whole grains, were linked to…
Scientists will probe whether processing itself makes ultra-processed foods harmful
A controlled-feeding trial aims to untangle one of nutrition science’s biggest questions: are UPFs harmful because of how…
The Best GLP-1 Drug on the Market Is Even Better Than We Knew
Tirzepatide, the active ingredient behind the popular weight loss drug Zepbound and the diabetes drug Mounjaro, has more…
Scientists identify new inflammatory mechanism to treat chronic health conditions
A protein long understood to drive inflammation by producing nitric oxide has a second, previously unknown role –…